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Rearranging my soul
Today I rearranged my entire living room...
Here’s how your lamps can affect your blood pressure
When we think about blue light, melatonin, and circadian rhythms, we usually think about sleep. And we should! But guess what else follows a 24 hour circadian rhythm? …
Materials should be both beautiful and healthy
When I choosing materials for an interior design project, I ask myself…
$100 “remodel” of our kitchen
During grad school and residency, we had a very tiny budget, but wanted more space for cooking…
George Nakashima’s Home
He believed every tree could be given a new life through furniture, and would apparently store pieces of wood for a decade or more until he discovered each ones true potential…
Direct sunlight kills dust mites and mold
If you have asthma or allergies, it’s definitely worth…
How to live with couch cushions, pillows, AND a dust mite allergy
The top 3 indoor asthma triggers you might not have considered yet
Things they should have taught us in K-12
◾️Emotional intelligence
◾️How to manage finances
◾️HOW TO TEST FOR RADON…
Radon: why it matters and what to do about it
Radon is a naturally-occurring radioactive gas that causes lung cancer…
A healthy home office
My little home office, tucked away in a corner of our living room….
Stuffy…musty…
A dehumidifier is one of the best ways to keep your home healthy
This is me, sitting on our beloved dehumidifier…
