The top 3 indoor asthma triggers you might not have considered yet
◾️Dust mites
◾️Mold
◾️Cockroaches
Dust mites especially are *all* over our homes! They’re microscopic, thank god— I will let you google image them when you are feeling emotionally ready to see a gross bug.
These allergens are super easy to test for — it may be worthwhile if you and your doctor decide it’s the best course of action for you. Decreasing your exposure in your home is very possible!
I am lucky enough to be allergic to all three, so have spent a LOT of time proofing my home. As a result, I get weirdly excited about the topic of dust mites. Sharing all about it next.