The top 3 indoor asthma triggers you might not have considered yet

◾️Dust mites
◾️Mold
◾️Cockroaches

Dust mites especially are *all* over our homes! They’re microscopic, thank god— I will let you google image them when you are feeling emotionally ready to see a gross bug.

These allergens are super easy to test for — it may be worthwhile if you and your doctor decide it’s the best course of action for you. Decreasing your exposure in your home is very possible!

I am lucky enough to be allergic to all three, so have spent a LOT of time proofing my home. As a result, I get weirdly excited about the topic of dust mites. Sharing all about it next.

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How to live with couch cushions, pillows, AND a dust mite allergy

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Things they should have taught us in K-12