How to dampen sound pollution at home

…FABRIC. Curtains absorb sound waves coming from outside and inside, so less noise reaches your ears.⁠

Lucky for our heart health, I think our interiors are gently careening toward cozy, traditional, maximalism. Meaning super drapey curtains are BACK. ⁠

Since quiet is most important during sleep, the bedroom is a great place to start with curtains (something I still need to do 🤔).⁠

Fun fact: Napoleon loved a “tented” room because it reminded him of his time spent in military tents and winning wars. His interior designers draped his entire bedroom in luxurious textiles. It’s funny to me.

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Noise impairs our cardiovascular health